Piriformis Syndrome vs. Sciatica: Symptoms, Causes & Acupuncture
Piriformis syndrome and sciatica can cause similar buttock and leg symptoms but may have different underlying causes. Learn how they differ and how acupuncture may be incorporated into individualized pain care in Edmonton.
Kidney-Boosting Bean Burger Bonanza: A TCM-Inspired Recipe
A TCM-inspired bean burger recipe featuring kidney beans, black beans, vegetables, and warming spices, with an explanation of how the ingredients are traditionally understood through the lens of Traditional Chinese Medicine.
Menstrual Pain from a TCM Perspective: Acupuncture & Common Patterns
Learn how Traditional Chinese Medicine understands menstrual pain, including the roles of Qi, Blood, Liver, Kidney and Spleen, and how acupuncture may support menstrual pain management in Edmonton.
Why Do I Get Headaches? TCM, Acupuncture & Common Causes
Headaches can have many causes, including stress, muscle tension, migraine, sleep disruption, and other factors. Learn how TCM understands different headache patterns and how acupuncture may be used as part of individualized headache care in Edmonton.
What Is Dry Needling? How It Works, Uses & What to Expect
Dry needling uses thin, solid needles to target muscles and myofascial trigger points. Learn how dry needling works, how it differs from acupuncture, what treatment feels like, and what to expect in Edmonton.
What Is Orthopedic Acupuncture? Sports Injuries, Pain & Treatment
Orthopedic acupuncture combines Traditional Chinese Medicine with anatomical and orthopedic assessment to address musculoskeletal pain, injury, and restricted movement. Learn how the approach works, what techniques may be used, and what to expect in Edmonton.
What Is Tuina Therapy? Techniques, Benefits & What to Expect
Tuina is a traditional Chinese manual therapy using pressure, rolling, kneading, stretching, and other hands-on techniques. Learn how Tuina works, common techniques such as Ba Shen Fa, what treatment feels like, and what to expect in Edmonton.
What Is Dynamic Tuina (Assisted Stretch Therapy)?
Dynamic Tuina incorporates traditional Tuina techniques with practitioner-assisted stretching and Ba Shen Fa, a traditional stretching and traction technique. Learn how assisted stretching works, what it feels like, and how it may support mobility and muscular comfort in Edmonton.
What Is Gua-Sha Therapy?
Gua-Sha therapy is a traditional East Asian treatment technique that uses a smooth-edged instrument to apply controlled pressure and directional strokes to the skin. Learn how Gua-Sha works, what the marks mean, what it feels like, and what to expect from treatment in Edmonton.
What Is Cupping Therapy? Benefits, Marks & What to Expect
Cupping therapy uses gentle suction to support areas of muscle tension, discomfort, and restricted movement. Learn how cupping works, what it feels like, why it leaves marks, and what to expect after treatment in Edmonton.