Nourishing Yin & Blood: Korean Seaweed Soup (Miyeokguk)

Explore Korean seaweed soup, or miyeokguk, through a Traditional Chinese Medicine perspective, including traditional concepts of Yin, Blood and the Kidney system, along with a simple beef or tofu recipe.

Kidney-Boosting Bean Burger Bonanza: A TCM-Inspired Recipe

A TCM-inspired bean burger recipe featuring kidney beans, black beans, vegetables, and warming spices, with an explanation of how the ingredients are traditionally understood through the lens of Traditional Chinese Medicine.